Download desert ultra marathon12/28/2023 This in addition to the rocky terrain, sand dunes, the unmanageable hunger and thirst. Participants must deal with extreme weather conditions and an average daily temperature of 104F (40☌), which drops sharply at night as typical of desert climates. This grueling seven-day stage race put even the most experienced runners to the test. ![]() The Marathon des Sables (French for “Sand Marathon”) is a multiday, 251 km (156 mi) ultramarathon which is held every year in the Sahara desert of Morocco, and is considered the thoughest foot race on Earth. Marathon des Sables – Sahara Desert, Morocco Food is entirely the responsibility of the individual athletes, who must bring all the necessary to eat in their backpack. Participants are given only 9 liters of water per day, with which they must do everything: drink, eat and, when possible, wash themselves. To make the race even more epic, as if running 250 kilometers in the desert were not enough, runners must be self-sufficient in terms of food: this means that there are no refreshment points along the route as in the classic marathons. Right from the start this race, nicknamed “The Legendary”, became part of the great ultra-marathons, becoming an appointment to do at least once in a lifetime for all ultra-racers. Two years later, in 1986, the first Marathon Des Sables was organized: a desert marathon that retraced Bauer’s exploits. ![]() The story of desert running began in 1984 when Patrick Bauer, a Frenchman with a passion for marathons, managed to complete the crossing of the Moroccan Sahara solo for the first time.
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